Emotional Freedom & Resilience

We all experience life and as part of life we experience challenges & sometimes those challenges can leave us lost, not quiet feeling ourselves anymore and frankly loosing the zest for life altogether. This can happen from overwork been stressed which is all too common today, anxiety from overwhelm with trying to be and do everything, loss of loved ones can leave us with grief we are not able to process or indeed that just consumes us or a friendship we have lost - all of these things can leave there mark on us and over time this can lead to imbalance on the physical, mental and emotional levels.

I have experienced all of the above and to say I'm relieved to have natural tools in my kit to help me rebalance is an understatement. I have built up these tools over a period of approximately 15 years and they have all served me well and today I use these tools to support myself, my family and my clients. These tools support on the personal, professional and health levels by supporting us on the physical, mental and emotional spheres.

I use homeopathy and mindset to support on the physical, mental and emotional levels - this is using minute doses of natural substances to bring you back to balance triggering your immune system to allow you to heal from within. This modality is useful in acute and chronic situations be it stomach flu, stress at work or genetic/generational limitations that keep you in a specific place. Homeopathic remedies are selected based on symptoms you exhibit on all levels which are unique to you and as a result can bring about balance within you on all levels. Mindset reinforces this with goal setting and rewiring the subconscious mind to release old habits and beliefs that no longer serve us.

Kinesiology is where we use the muscles as a biofeedback system to provide guidance on what and where the imbalance is within the body i,e the organ system that's involved in the imbalance or indeed we can use this to identify things that don't suit our systems such as foods and we can rewire how we think and process trauma etc. We can also use it to support the body to stay or return to a balanced position by holding acupressure points, neurovascular, neurolymphatic points and running Meridian lines. Essentially an organ massage for all your individual organs that you can do any time anywhere?

These tools together are so powerful that you may feel and see changes on the mental, emotional and physical levels bringing about emotional freedom and giving you tools for your wellness toolkit for the future making you more resilient to the external world allowing you to bounce back and indeed stay calm and balanced even when faced with a challenges.