Cupping
Both young and old can benefit from regular massage. Massage is a therapeutic practice that involves the manual manipulation of the body’s soft tissues to promote relaxation, improve circulation, ease tension and support the body’s natural healing processes.
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Massage can be taken as a standalone treatment or in combination with other modalities such as kinesiology and homeopathy. We also have a specific course designed to teach parents how to do baby massage. Click for details on the baby massage course.
Why have a massage?
There are many reasons to have a massage beyond the feel-good factor. Massage can benefit people of all ages from infants (aiding digestion, reducing colic, alleviating constipation etc.) to new mothers (post-birth stress, hormone rebalancing, reducing inflammation) as well as relieving muscular tension caused by stress, physical activity etc. for men and women of all ages.
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Self-care is also vital for parents and care-givers to care effectively for others. Massage works on several levels (physical, mental, emotional, and energetic) to ease pain, calm the mind, restore balance and support the body's natural healing.